
JEET KUNE DO SINGAPORE
Corporate Wellness Programs

CORPORATE WELLNESS & TEAM BUILDING
with Jeet Kune Do
Most corporate training doesn't stick.
Motivational speakers fade by Monday.
Trust falls feel awkward.
Wellness initiatives go unused.
What your team actually needs is different.
The ability to stay calm under stress.
Make clear decisions when overwhelmed.
Adapt quickly when plans fall apart.
That's what Jeet Kune Do training delivers.
Why Companies Choose This
Mental clarity under pressure.
Not theory—practical skill development through movement.
Adaptive problem-solving.
Principles that work in any situation, not rigid systems that break under real conditions.
Confidence through competence.
Real skills create real morale, not forced team-building exercises.
Better communication and collaboration.
Partners learn to read each other, adjust in real-time, and give honest feedback.
Three Pillars of Corporate Training
Adaptability - Adjust strategies quickly without losing composure.
Flow - Break down rigidity in thinking and movement.
Integration - Unite mind and body for better clarity and decisions.
Program Structure
Sessions run from 1.5 to 6 hours.
Structured for small teams (4-10) or larger groups (11-20).
Each program is tailored to your organization's needs.
Stress management for leadership.
Self-defence essentials for traveling employees.
Team synergy workshops that build trust through focused collaboration.
Who This Is For
Companies with employees who travel frequently.
Leadership teams seeking development beyond PowerPoint presentations.
Organizations wanting to reduce workplace stress and improve resilience.
Teams valuing long-term skill development over one-off motivational events.
Industries where quick thinking and calm under pressure are non-negotiable.
Held at your location or mine in Singapore.
Training since 2011.
Team Synergy Workshops

Build trust through focused collaboration.
Partners learn to read movement, adjust in real-time, and communicate without words.
The coordination developed on the mat translates directly to how your team works together under pressure.
Self-Defense Essentials

Practical skills for personal safety and confidence.
Designed for employees who travel frequently or work late hours.
Awareness, proportional response, and escape strategies that work in real situations.
Mind & Body Seminar

Mental clarity meets physical practice.
Learn how to stay calm under stress, manage pressure in the moment, and integrate Bruce Lee's philosophy into leadership and decision-making.
Not theory—embodied understanding.
TESTIMONIALS

As coach of the Olympic sport of fencing I have seen many individuals who aspire to be great fencers. And every once in a while I will come across individuals who possess a great passion, for this western martial art, a fair bit more than others. Sean Lim is one such example. Sean is talented, a fast learner, very disciplined in the art and always striving for perfection in every aspect of the sport. Sean has great potential, is tactically sound and fearless. Qualities a great fencer should possess. In such a short time of less than a year he has achieved great results in the competitions he has taken part in, locally and overseas. Congratulations to Sean for joining the National Fencing Team. All the best, Sean.
Jeffrey Lopez

I've been training Jeet Kune Do with Sean for almost nine months. I wanted to learn a practical skill set that would also develop my mind and body. When I was first exposed to JKD in university, its philosophy "Be flexible like water" resonated deeply with what I believe in. After an introduction session, I signed up for classes with Sean. He is a highly skilled, knowledgeable, passionate, and patient instructor. He has a special ability to break down different aspects of the art into manageable pieces and teaches them in a clear, concise manner. Even as a female beginner, I was able to keep pace with the other male students in class. The knowledge he teaches isn't something you can learn from YouTube. Having a qualified instructor who can evaluate and correct your technique in real time speeds up your learning significantly.
Candice Wang

Sean Lim is exceptionally focused on achieving excellence. What sets him apart from the many practitioners whom I have met over the years, is that he is not content with learning techniques. Rather, he learns techniques as a way of refining himself. Think about how you can go about acquiring different ways of doing push-ups. Does acquiring 50 different ways of doing push-ups make you a better person? Sean seeks to acquire a deep understanding about his body and mind, and the interaction between the two, through his practice. This ability to nurture himself, and to cultivate his own growth, is the mark of the true artist who is on the path towards unification.
Steven Sim

I've been attending Jeet Kune Do classes with Sean, and it has been an incredible experience. Sean is a knowledgeable and patient instructor who truly understands the art of Jeet Kune Do. His teaching style is clear, engaging, and tailored to all levels, making it easy to learn and grow in both skill and confidence. What stands out is Sean's passion for the art and his ability to bring out the best in each student. The classes are challenging yet rewarding, and I always leave feeling stronger, more focused, and motivated. If you're looking to learn effective martial arts in a supportive and professional environment, I highly recommend Sean's classes.
Maredith Lum

Sean is conscientious in his approach to martial training, always wanting to excel beyond his limit both physically and understanding. Open mind to absorb concept and principles of different martial arts system, in time a philosopher and martial artist in the making!
Ken Lau

Before I started training with Sean, I only intended to learn self-defense, believing that Jeet Kune Do would best help me in a realistic situation. However, four years into practice, it has greatly influenced me as a way of life more than just a martial art. The learning during training has influenced how I live and work, and what is taught is constantly evolving and changing - true to the principle of the intercepting fist. Sean not only simplifies the concepts but also translates them into relevant exercises and constantly adjusts them by injecting knowledge gained from his various experiences. What I have gotten in return since starting my journey is definitely more valuable than what I initially expected. I continue to grow as both a martial artist and as a person thanks to Sean's guidance.
Stephanie Lim